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K vitamini, A vitamini ve C vitamini açısından zengin bir besin olankırmızıhavuçta ayrıca bakır, selenyum, çinko, kalsiyum, magnezyum ve potasyum bulunur. Siyahhavucudiğerhavuçtürlerinden ayıran en önemli özelliği ise ona rengini veren antosiyanidin maddesidir.
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